Running on Empty

Nothing to report here on the breakfast front.  I'm not able to eat today before my procedure.  The only sound one can hear is the typing on a keyboard and the growling of my stomach. Around 4am, I did wake up (as the pre-admit RN instructed me to do) and drank 2 huge glasses of water and had a light meal.  I decided 2 organic whole grain waffles topped with almond butter would last the longest during the long stretch before surgery.

My mouth is watering for my morning cup of coffee.  My favorite brand is local and truly makes the best.  I think the trick is the beans are lightly roasted compared to some well-known larger chains. I mix the organic decaf with another blend (espresso or breakfast) for a 1/2 decaf cup. Mmmm....

Here's to a good day!